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potassium 41 is an important nutrient for many aspects of health. It helps support electrolyte balance, pH, and proper muscle contractions. It also plays a role in blood pressure regulation.
A dietary supplement with potassium may help reduce hypertension and prevent strokes, according to a study from the American Heart Association. However, before taking any supplement, talk to a doctor first.
Dosage: A capsule containing 99 mg of potassium citrate is recommended one to five times daily with food. This potassium supplement is available at NOW Supplements.
The company claims it is made in a CGMP certified facility and Non-GMO Project verified. It contains organic ingredients and is gluten-free.
Reviews: This potassium supplement has positive reviews that mention it helps ease leg cramps and is easy to take. Negative reviews note it has an unpleasant taste.
Dosage and Serving Size: The manufacturer recommends taking one capsule with eight to 12 ounces of water. It provides 2% of a person’s daily recommended intake of potassium.
Ingredients: A capsule contains 99 mg of potassium citrate, which is a highly bioavailable form of potassium. It is also free of gluten and soy.
Product Description: Nutricost Potassium Citrate 99 mg is a vegan, soy-, nut-, and gluten-free dietary supplement with no artificial colors or sweeteners. It is made in a CGMP certified manufacturing facility and third-party tested for contaminants.
The manufacturer also offers a 60-day money back guarantee. It can be purchased at NOW Supplements and other retailers.